Werner Schweitzer: Mental Toughness in Chess

Artikelnummer: 2529

Practical Tips to Strengthen Your Mindset at the Board
2020, 128 Seiten, kartoniert, englisch

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Beschreibung

Being a winner in chess requires a mindset that is able to cope with stress and setbacks during hours of uninterrupted concentration. Just like technical chess skills, mental toughness can be trained.

Professional mental coach and chess player Werner Schweitzer teaches how to increase your concentration and stamina, cope with losses as well as victories, increase your self-discipline when studying, handle disturbing thoughts and feelings during a game, boost your self-confidence, avoid underestimating (and overestimating!) your opponent, make better decisions while under pressure and other mental skills.

These lessons and simple mental workouts will help players of all levels to unlock the full power of their brain and win more games.